Modesta Bersin
- Naturally gluten-free
- Healthy and tasty baking
- Sweet and savoury oat and buckwheat baked goods
Cover: Hardcover
Extent: 140 pages
Format: 17 cm x 24 cm
Colour photos
Available: 03/2026
Right sold: All rights available28,00 EUR
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An unbeatable duo
Buckwheat has already made its mark on many kitchens and now it has a new partner: oats. This expanded new edition combines two of the most valuable gluten-free grains into an unbeatable duo for healthy cuisine.
Buckwheat is high in alkaline, has a low glycaemic index, and lends baked goods a delicate, nutty flavour. Oats provide a sense of fullness and support the cardiovascular and nervous systems. Both are high in protein and have a positive effect on cholesterol and blood sugar levels.
The wide variety of recipes in this book range from classic buckwheat cakes to new oat creations such as pizza bread with rosemary and tempting Mirabelle plum tarts. This book is ideal for health-conscious readers, athletes, people with allergies or intolerances, and anyone who wants to enjoy natural foods without sacrificing taste.
Modesta Bersin: is a trained nutritionist, diabetes assistant, and fasting coach with additional training in prevention and naturopathy. She leads fasting weeks, teaches courses, and gives lectures on nutrition and health promotion.
Photos: Guy Wolff, Noah Both