Sibylle Hunger
- An easy introduction to fermentation
- Easy-to-follow instructions, practical everyday recipes
- Unique flavors, optimal digestibility of foods
Cover: Hardcover
Extent: 260 pages
Format: 19.5 cm x 26.5 cm
Colour photos
Available: 05/2027
Right sold: All rights available34,00 EUR
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Long Live Flavor!
In this book, Sibylle Hunger introduces the fundamentals of fermentation and presents popular ferments that can be made at home with ease. The book is aimed at fermentation beginners, but more experienced fermenters will also find plenty to discover: the versatility of sauerkraut and kimchi, dairy products like yogurt and kefir, fizzy drinks such as kombucha and kvass, or koji and natto, the heroes of Japanese fermentation.
The recipe section shows how ferments can be integrated into everyday cooking. Whether it’s berry soda, quince chutney, miso babka, or the four-seasons bowl, the many drinks, meals, and dips not only taste delicious but are good for your microbiome and promote health and well-being. A clear, approachable introduction to the fascinating world of fermentation, with easy-to-follow instructions and practical everyday recipes.
Sibylle Hunger: has been a passionate fermentista for more than 30 years and is known for her appearances on Bavarian Broadcasting. She enjoys experimenting with ingredients that grow and thrive in the foothills of the Alps, inspired by fermentation techniques from around the world. She also shares her wealth of experience in workshops.
Photos: Julia Hildebrand